Is Energy Recovered All at Once or Gradually?
Energy in a Tron wallet is not restored instantly — it is replenished gradually over a 24-hour period.
This means the energy balance is added back little by little throughout the day.
How Does It Work?
Energy is recovered evenly across 24 hours.
For example, if your maximum energy limit is 130,000 units, then approximately 5,416.66 units are restored every hour.
The restoration process occurs through system-level transactions known as “Reclaim Resources”.
So, the more TRX you stake, the more energy you receive, and the faster it gets replenished.
You can track your recovery progress through your wallet interface or monitoring tools like Tronscan.